Mentally Free Daily Essentials Supplement

Description

Ingredients for Mentally Free Supplements

1. Green Tea Extract:
• Rich in antioxidants that can help protect cells from damage.
• May aid in weight management and metabolism support.
• Contains theanine, which can promote relaxation and mental alertness.

2. Leucine, Isoleucine, and Valine (Branched-Chain Amino Acids – BCAAs):
• Support muscle protein synthesis and muscle recovery.
• May reduce exercise-induced muscle damage and soreness.
• Can be used as a workout supplement for athletes.

3. L-Theanine:
• Promotes relaxation and reduces stress and anxiety without causing drowsiness.
• Often taken in combination with caffeine for improved cognitive performance.

4. L-Tyrosine:
• Precursor to dopamine and norepinephrine, which can improve mood and cognitive function.
• May help with stress management and mental performance.

5. Magnesium (Oxide):
• Supports various biochemical reactions in the body.
• Helps maintain healthy muscle and nerve function.
• May contribute to bone health.

6. Phenylalanine:
• An amino acid used by the body to produce neurotransmitters.
• It may be used as a supplement to support mood and cognitive function.

7. Algal Oil (containing Omega-3 Fatty Acids):
• Rich in EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which are essential for brain and heart health.
• Supports cardiovascular health and reduces inflammation.

8. Vitamin D3 (natural):
• Essential for bone health and calcium absorption.
• Supports the immune system.
• Can help with mood regulation.

9. Rhodiola:
• An adaptogen that may help the body adapt to stress.
• Enhances physical and mental performance.
• Reduces fatigue and supports overall well-being.

10. Ashwagandha:
• An adaptogenic herb used to reduce stress and anxiety.
• May improve mood and promote overall resilience.
• Supports adrenal function.

11. GABA (Gamma-Aminobutyric Acid):
• An inhibitory neurotransmitter that may promote relaxation and reduce anxiety.
• Often used to support sleep and stress management.